Lower Body Love (LBL)
Show your lower body some love by focusing on your legs, hips, and booty with these quick and super effective workouts!
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Lower Body Love 12
Focus on quads and glutes with some core work
Pregnancy Friendly:
1st Trimester
2nd Trimester
3rd TrimesterPostpartum Friendly
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Lower Body Love 11
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Lower Body Love 10
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Lower Body Love 9
Quad Killer
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Lower Body Love 8
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Lower Body Love: Baby Holding Workout
Focus: Quads & Calves
*No baby or weights needed to do this workout* -
Lower Body Love 7
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Lower Body Love 6
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Lower Body Love 5
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Lower Body Love 4
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Lower Body Love 3
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Lower Body Love 2
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Lower Body Love 1