Yoga, strength training, dance, cardio, HIIT, lower body + core workouts, guest instructors, pregnancy and postpartum friendly workouts + MORE!
CUSTOMIZE YOUR WORKOUTS.
The best kind of workout is the kind you enjoy doing. Mix and match the different workouts to create the type of movement your mind and body are asking for on any given day. Take each class once or repeat your favorites as often as you'd like.
FITNESS THAT FITS INTO YOUR DAY.
24/7 access to the full RLG library. Over 170 videos ranging from 10-35 minutes. Stream from any device. That's right...You can workout and flow from the comfort of your own home while your kiddos are napping or climbing all over you!
MOVE. SWEAT. FEEL GOOD.
There are only so many hours in the day and life can get pretty busy. I'm here to help you stop overthinking your workouts and start feeling confident, strong, and like the awesome mama you are!
Workout from anywhere
Your favorite workouts & flows available wherever you want! No television provider needed.