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Mom Life Workout: 3

Mom Life • 12m

A quick full body workout you can do with your kiddos climbing all over you!

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    Full-body workout
    Pregnancy Friendly: Trimesters 1, 2 & 3
    Postpartum Friendly

    Recommended Equipment:
    Kettlebell + Kettlemate for your kiddo
    OR
    2 small dumbbells (1-3lbs) or 2 cans of food or 2 bottles of water

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    Full-body workout you can do while holding your little one or a weight!
    **Baby should have good head control before joining you in this workout**

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