Live stream preview
Let loose and get ready to have some while we dance it out to a mix of today's hits and some old school favorites!
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly
Up Next in Bust It!
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Bust It!: Watch First
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Bust It! 23: HIIT
Get ready for a Bust It like no other! In this 20 minute HIIT style workout, we will be going hard for 40 seconds, with 15 seconds of rest between each movement. If you're loving this style of workout, comment below and let me know!
Pregnancy Friendly: First, Second, & Third Trimesters
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Bust It! 22: Bands
Put a little spin on your Bust It workout by adding your loop band. Prepare to be burning by the end of the first song!
Recommended Equipment: Loop Band
Pregnancy Friendly: First & Second Trimester
Postpartum Friendly
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