Bust It! 31: HIIT
Bust It!
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24m
A 25 minute dance inspired HIIT workout composed of 6 different movements that are sure to get your heart rate up!
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly
Up Next in Bust It!
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Bust It! 30
Don't believe you can actually have fun working out? Give this 20 minute workout a try!
Pregnancy Friendly: First Trimester
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Bust it! 29: Bands
You're about to be burnin' with this Bust it! Grab your loop band and get ready to sweat it out to some old school favorites!
Recommended Equipment: Loop Band
Pregnancy Friendly: First & Second Trimester
Postpartum Friendly -
Bust It! 28: Dance Inspired Tabata w/...
"Everyone can dance" according to our guest instructor Stefanie ; ) This fun Bust it Tabata will definitely challenge you in a different way than you're used to...Get ready!
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly
