Core & More 35: Advanced Abs with Jenna
Core & More • 11m
Get ready to really challenge your core in this 10 minute workout with guest instructor, Jenna! If you're currently pregnant or postpartum, you'll want to skip this workout and revisit it down the road ; )
Up Next in Core & More
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Core & More 34: Chair + Bands
Not only is this a great way to strengthen your core while pregnant or postpartum, this 15 minute workout will challenge your deep core muscles no matter where you are on your journey!
Pregnancy Friendly: First, Second & Third Trimester
Postpartum FriendlyRecommended Equipment: Chair &am...
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Core & More 33: Deep Core Engagement
Whether you're pregnant, postpartum, or want to focus on your deep core engagement, this workout is great for all fitness levels!
Pregnancy Friendly: First, Second, & Third Trimesters
Postpartum FriendlyEquipment needed: ball, stuffed animal, pillow, or towel
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Core & More 32: Standing Abs
A fun way to work your core without ever leaving your feet!!
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum friendly
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