Live stream preview

Watch this video and more on RLG Fitness

Watch this video and more on RLG Fitness

Start your free trial Learn more

Already subscribed? Sign in

Fall in Love with Fitness Challenge

The Burn Series 25: Upper Body Burn

24m

No weights necessary for this upper body workout!
Focus: Shoulders, Back, Triceps, Biceps + Quads
Pregnancy Friendly: 1st, 2nd, & 3rd Trimesters
Postpartum + Diastasis Recti Friendly

Up Next in Week One

  • Bust It! 20
    19:05
    Bust It! 20

    Bust It! 20

    Pregnancy Friendly: First, second, & third trimesters
    Postpartum Friendly

  • Tabata 6: 15 minute
    16:37
    Tabata 6: 15 minute

    Tabata 6: 15 minute

    Get your heart rate up in this 15 minute cardio killer! *Low impact modifications offered*

    Pregnancy Friendly: First, Second, & Third Trimester
    Postpartum Friendly

  • RLG Remix 21: Low Impact Cardio
    36:40
    RLG Remix 21: Low Impact Cardio

    RLG Remix 21: Low Impact Cardio

    Who says you need to jump around to break a sweat? This Remix is low impact (with more challenging moves offered) and focuses on the lower body!

×