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RLG Remix 24: Loop Band + Weights

Loop Bands • 35m

Grab your loop band + some light weights as we shake things up a bit in this Remix! Your booty, hips, and shoulders will definitely be feeling it!

Pregnancy Friendly: First, Second, & Third Trimesters
Postpartum Friendly
Recommended Equipment: Loop band + 2-3 lb dumb bells OR 2 cans of food or 2 bottles of water.

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    Don't let the name fool ya...This workout isn't just for mamas ; ) Grab your loop band and work your entire body with me and my little circus!

    Pregnancy Friendly: First, Second, & Third Trimester
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