Upper Body Express 10: Loop Band
Loop Bands
•
17m
Grab your loop band and get ready for your upper body to be burnin' in this 17 minute workout!
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly
Recommended Equipment: Loop Band
Up Next in Loop Bands
-
Lower Body Love 25: Loop Band Booty
A 12 minute loop band workout that focuses on strengthening your booty and hips!
Pregnancy Friendly: First, Second, & Third Trimesters
Postpartum Friendly
Recommended Equipment: Loop Band -
Core & More 34: Chair + Bands
Not only is this a great way to strengthen your core while pregnant or postpartum, this 15 minute workout will challenge your deep core muscles no matter where you are on your journey!
Pregnancy Friendly: First, Second & Third Trimester
Postpartum FriendlyRecommended Equipment: Chair &am...
-
Lower Body Love 23: Loop Band Legs
All you need is your loop band and 12 minutes to get your lower body burning! No worries if you don't have your band, you will still feel the burn without it.
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum FriendlyRecommended Equipment: Loop Band