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Lower Body Love 16: Yoga Legs
Lower Body Love (LBL) • 14m
Strengthen your legs, booty, and hips in this yoga inspired lower body workout!
Pregnancy Friendly: First, second, and third trimesters
+ Postpartum Friendly
Up Next in Lower Body Love (LBL)
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Lower Body Love 15: Barre inspired wo...
Work your booty, quads, & calves with Jenna in this barre inspired lower body workout.
Recommended equipment: 1-3 lb dumbbells or two bottles of water or cans.
Pregnancy Friendly: First, second, & third trimesters
Postpartum Friendly. -
Lower Body Love 14: ALL the Lunges
Get your booty and quads fired up in under 15 minutes!
Pregnancy Friendly: 1st, 2nd, & 3rd Trimesters
Postpartum + Diastasis Recti Friendly -
Lower Body Love 13
So. Many. Squats.
Low impact booty + quad burner
Pregnancy Friendly: first, second, and third trimester
Postpartum Friendly
