Live stream preview

Watch this video and more on RLG Fitness

Watch this video and more on RLG Fitness

Start your free trial Learn more

Already subscribed? Sign in

Pregnancy Friendly

The Burn Series 39: Cardio Burn

19m
1 comment

Get ready for a 17 minute non-stop cardio workout! 3 rounds. 5 different moves. Are you ready?!?

Pregnancy Friendly: First Trimester, Second Trimester
Postpartum Friendly

Up Next in First Trimester

  • The Burn Series 37: Full Body Burn
    25:54
    The Burn Series 37: Full Body Burn

    The Burn Series 37: Full Body Burn

    A low impact workout that will work your entire body in just 25 minutes!

    Pregnancy Friendly: First, Second, & Third Trimester
    Postpartum Friendly

  • Bust it! 29: Bands
    21:45
    Bust it! 29: Bands

    Bust it! 29: Bands

    You're about to be burnin' with this Bust it! Grab your loop band and get ready to sweat it out to some old school favorites!

    Recommended Equipment: Loop Band
    Pregnancy Friendly: First & Second Trimester
    Postpartum Friendly

  • The Burn Series 38: Yoga Style
    27:46
    The Burn Series 38: Yoga Style

    The Burn Series 38: Yoga Style

    A 25 minute workout that combines static yoga poses with bursts of strength and cardio.

    Pregnancy Friendly: First & Second Trimester
    Postpartum Friendly

1 Comment

×