Up Next in First Trimester

• 

  11:22

  Core & More 5

  Core & More 5

  February 2018
  Focus: core and shoulders

• 

  15:00

  Lower Body Love 30: Lazy Day Legs

  Lower Body Love 30: Lazy Day Legs

  Don't let the name fool ya! Not only will you be working your inner & outer thighs in this workout, you'll also be strengthening your core.

  Pregnancy Friendly: First & Second Trimester
  Postpartum Friendly

• 

  16:01

  Lower Body Love 29: Yoga Legs

  Lower Body Love 29: Yoga Legs

  Combine static yoga poses with movements that'll really get your lower body burnin' in this 15 minute workout!

  Pregnancy Friendly: First Trimester, Second trimester
  Postpartum Friendly