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Pregnancy Friendly

Tabata 3: 12 minute Loop Band Cardio

14m

Pressed for time!? This workout will get your heart rate up and have your shoulders burning in no time at all!

Suggested Equipment: Loop band
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly

Up Next in First Trimester

  • Tabata 2: 10 Minute with Jenna
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    Tabata 2: 10 Minute with Jenna

    Tabata 2: 10 Minute with Jenna

    Strengthen your entire body and get your heart rate up with this 12-minute tabata workout.
    Pregnancy friendly: First, second, & third trimesters
    + Postpartum friendly

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