Up Next in First Trimester

• 

  25:46

  The Burn Series 8: Weighted Workout

  The Burn Series 8: Weighted Workout

  Recommended Equipment:
  Light dumbbells (1-3 lbs) OR 2 bottles of water OR 2 cans
  Focus: Full body
  Low Impact.
  Pregnancy Friendly: First Trimester
  Postpartum & Diastasis Recti Friendly

• 

  13:35

  Bust It! 28: Dance Inspired Tabata w/...

  Bust It! 28: Dance Inspired Tabata w/...

  "Everyone can dance" according to our guest instructor Stefanie ; ) This fun Bust it Tabata will definitely challenge you in a different way than you're used to...Get ready!

  Pregnancy Friendly: First, Second, & Third Trimester
  Postpartum Friendly

• 

  21:13

  Bust It! 27

  Bust It! 27

  Get ready to bust a move with me and my big ol' belly and what just may be my new favorite Bust It playlist!

  Pregnancy Friendly: First, Second, & Third Trimesters
  Postpartum Friendly