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Challenge your strength and endurance in this 25 minute workout!
One word. FIRE! A barre inspired workout designed to give you a full body workout using light weights.
Recommended Equipment: 1-3lb dumbbells, 2 bottles of water, 2 cans/jars of food, or any other household item you can use as weights.
Pregnancy Friendly: First, Second, and Third Trimester
By the time you finish this workout, your entire body should be burning!
Pregnancy Friendly: First Trimester
No equipment needed for this intense full body workout!