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A boxing inspired tabata that'll get your heart rate up & have you ready to take on the day!
Pregnancy Friendly: First, Second, & Trimester
No weights necessary for this 12 minute Tabata, however if you're looking for an added challenge, don't be afraid to grab some light weights!
First, Second, & Third Trimester
Recommended Equipment: 1-3lb weights, bottles of water, or cans of food
Get your heart rate up in this 15 minute cardio killer! *Low impact modifications offered*
Pregnancy Friendly: First, Second, & Third Trimester
Get ready to go hard for 10 minutes and work your entire body in this tabata workout!