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Tabata 8: 15 Minute Boxing Style
Tabata Style
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15m
A boxing inspired tabata that'll get your heart rate up & have you ready to take on the day!
Pregnancy Friendly: First, Second, & Trimester
Postpartum Friendly
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Postpartum FriendlyRecommended Equipment: 1-3lb weights, bottles of water, or cans of food
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Tabata 6: 15 minute
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