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The Burn Series 22: Upper Body Burn
The Burn Series
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19m
Recommended Equipment:
Light dumbbells (1-3 lbs) OR 2 bottles of water OR 2 cans
Focus:
Shoulders
Biceps
Triceps
Up Next in The Burn Series
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The Burn Series 21: Cardio Burn
-
The Burn Series 20: Full Body
-
The Burn Series 19: Yoga Style