The Burn Series 34: Weights + Loop Band
The Burn Series
•
26m
A 25 minute workout consisting of 4 rounds of 5 different movements! Grab your loop band and dumbbells to feel that extra burn.
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly
Recommended Equipment: Loop Band & 1-3 lb dumbbells
Up Next in The Burn Series
-
The Burn Series 33: Strength + Cardio
A full body workout that will challenge your strength and endurance and have you dripping sweat!
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly -
The Burn Series 32: Full Body Loop Band
Are you ready to get your whole body burning with your loop band?! Just hit the play button!
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly -
The Burn Series 31: Full Body Strengt...
This 25-minute workout will get your heart rate up and have your whole body burning in no time!
Postpartum Friendly: Please be sure you can engage your core properly throughout this entire workout before giving this one a try.
