The Burn Series 33: Strength + Cardio
The Burn Series
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26m
A full body workout that will challenge your strength and endurance and have you dripping sweat!
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly
Up Next in The Burn Series
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The Burn Series 32: Full Body Loop Band
Are you ready to get your whole body burning with your loop band?! Just hit the play button!
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly -
The Burn Series 31: Full Body Strengt...
This 25-minute workout will get your heart rate up and have your whole body burning in no time!
Postpartum Friendly: Please be sure you can engage your core properly throughout this entire workout before giving this one a try.
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The Burn Series 30: Yoga Style + Loop...
Want to know how to make a Yoga Style Burn Series even more challenging?! Grab your loop band and you'll know the answer to that question very soon ; )
Recommended Equipment: Loop band
Pregnancy Friendly: First & Second Trimester
Postpartum Friendly
