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Watch this video and more on RLG Fitness

Watch this video and more on RLG Fitness

Bust It!: 24

Bust It! • 19m

Up Next in Bust It!

  • Bust It!: Watch First

  • Bust It! 23: HIIT

    Get ready for a Bust It like no other! In this 20 minute HIIT style workout, we will be going hard for 40 seconds, with 15 seconds of rest between each movement. If you're loving this style of workout, comment below and let me know!

    Pregnancy Friendly: First, Second, & Third Trimesters

  • Bust It! 22: Bands

    Put a little spin on your Bust It workout by adding your loop band. Prepare to be burning by the end of the first song!

    Recommended Equipment: Loop Band
    Pregnancy Friendly: First & Second Trimester
    Postpartum Friendly

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