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Lower Body Love 21: Living Room Workout
Lower Body Love (LBL)
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13m
Head to your nearest couch, ottoman, or chair and get ready to do some serious booty and quad work!
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly
Up Next in Lower Body Love (LBL)
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Lower Body Love 20: Loop Band Booty
Grab your loop band and get ready to get your booty burnin' in only 10 minutes!
Pregnancy Friendly: First, Second, & Third Trimesters
Postpartum FriendlySuggested Equipment: Loop Band
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Lower Body Love 19: Calves
A 10 minute low impact workout to target your calves!
Pregnancy Friendly: First, Second, & Third Trimesters
Postpartum Friendly -
Lower Body Love 18: Cardio Legs
Wanting to do a little cardio, but don't have a lot of time? This lower body workout will have you sweatin' and your quads burning in no time at all!
Pregnancy Friendly: First, Second, and Third trimester
Postpartum Friendly