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Sculpt & Sweat: 8
Sculpt & Sweat • 25m
One word. FIRE! A barre inspired workout designed to give you a full body workout using light weights.
Recommended Equipment: 1-3lb dumbbells, 2 bottles of water, 2 cans/jars of food, or any other household item you can use as weights.
Pregnancy Friendly: First, Second, and Third Trimester
Postpartum Friendly
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Sculpt & Sweat: 7
By the time you finish this workout, your entire body should be burning!
Pregnancy Friendly: First Trimester
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Sculpt & Sweat: 6
No equipment needed for this intense full body workout!
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Sculpt & Sweat: 5
Grab your dumbbells and get ready to feel some serious fire in your shoulders and booty!
Recommended Equipment: 1-3 lb dumbbells, 2 bottles of water, or two cans of food
Pregnancy Friendly: First, Second, & Third Trimesters
