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Sculpt & Sweat: 8

Sculpt & Sweat • 25m

One word. FIRE! A barre inspired workout designed to give you a full body workout using light weights.

Recommended Equipment: 1-3lb dumbbells, 2 bottles of water, 2 cans/jars of food, or any other household item you can use as weights.

Pregnancy Friendly: First, Second, and Third Trimester
Postpartum Friendly

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