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Yoga + Strength training + Cardio!
Get in your cardio, strength training, and yoga during this 35 minute calorie burner!
Pregnancy Friendly- 1st, 2nd, & 3rd Trimesters
Postpartum + Diastasis Recti Friendly
Who says you need to jump around to break a sweat? This Remix is low impact (with more challenging moves offered) and focuses on the lower body!