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Sculpt & Sweat: 9

Sculpt & Sweat • 26m

Challenge your strength and endurance in this 25 minute workout!

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    One word. FIRE! A barre inspired workout designed to give you a full body workout using light weights.

    Recommended Equipment: 1-3lb dumbbells, 2 bottles of water, 2 cans/jars of food, or any other household item you can use as weights.

    Pregnancy Friendly: First, Second, and Third Trimester
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  • Sculpt & Sweat: 7
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    By the time you finish this workout, your entire body should be burning!

    Pregnancy Friendly: First Trimester

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    No equipment needed for this intense full body workout!

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