Live stream preview

Watch this video and more on RLG Fitness

Watch this video and more on RLG Fitness

Mom Life Workout: 2

Mom Life • 8m 38s

Up Next in Mom Life

  • Mom Life Workout: 1

    Full-body workout
    Pregnancy Friendly: Trimesters 1, 2 & 3
    Postpartum Friendly

    Recommended Equipment:
    Kettlebell + Kettlemate for your kiddo
    OR
    2 small dumbbells (1-3lbs) or 2 cans of food or 2 bottles of water

  • Baby Holding Workout

    Full-body workout you can do while holding your little one or a weight!
    **Baby should have good head control before joining you in this workout**

  • Lower Body Love: Baby Holding Workout

    Focus: Quads & Calves
    *No baby or weights needed to do this workout*