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A quick 10 minute workout for when your little one wants to be held and you want to get your body movin'!
Recommended Equipment: baby with good head control ; ) or dumbbells.
A 10 minute workout to help you get your body movin' on the days when your little one doesn't want to be put down! No equipment or baby/kids necessary ; )
Don't let the name fool ya...This workout isn't just for mamas ; ) Grab your loop band and work your entire body with me and my little circus!
Pregnancy Friendly: First, Second, & Third Trimester
A quick full body workout you can do with your kiddos climbing all over you!