Bust It! 33: Weighted Workout
Bust It!
•
20m
Because dancing with dumbbells just sounds like a good idea!
Pregnancy Friendly: First, Second, & Third Trimesters
Postpartum Friendly
Recommended Equipment: 1-3lb dumbbells, 2 bottles of water or jars/cans.
Up Next in Bust It!
-
Bust It! 32
It doesn’t matter what you look like doing this workout, just as long as you’re moving your body and having fun, that’s what this 18 minute workout is all about!
Recommended Equipment: yoga mat if on hard floor
Pregnancy friendly: first, second, and third trimester
-
Bust It! 31: HIIT
A 25 minute dance inspired HIIT workout composed of 6 different movements that are sure to get your heart rate up!
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly -
Bust It! 30
Don't believe you can actually have fun working out? Give this 20 minute workout a try!
Pregnancy Friendly: First Trimester
