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Watch this video and more on RLG Fitness

Watch this video and more on RLG Fitness

Bust It! 22: Bands

Loop Bands • 23m

Up Next in Loop Bands

  • The Burn Series 34: Weights + Loop Band

    A 25 minute workout consisting of 4 rounds of 5 different movements! Grab your loop band and dumbbells to feel that extra burn.

    Pregnancy Friendly: First, Second, & Third Trimester
    Postpartum Friendly
    Recommended Equipment: Loop Band & 1-3 lb dumbbells

  • The Burn Series 32: Full Body Loop Band

    Are you ready to get your whole body burning with your loop band?! Just hit the play button!

    Pregnancy Friendly: First, Second, & Third Trimester
    Postpartum Friendly

  • The Burn Series 30: Yoga Style + Loop...

    Want to know how to make a Yoga Style Burn Series even more challenging?! Grab your loop band and you'll know the answer to that question very soon ; )

    Recommended Equipment: Loop band
    Pregnancy Friendly: First & Second Trimester
    Postpartum Friendly