The Burn Series 34: Weights + Loop Band
Loop Bands • 26m
A 25 minute workout consisting of 4 rounds of 5 different movements! Grab your loop band and dumbbells to feel that extra burn.
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly
Recommended Equipment: Loop Band & 1-3 lb dumbbells
Up Next in Loop Bands
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The Burn Series 32: Full Body Loop Band
Are you ready to get your whole body burning with your loop band?! Just hit the play button!
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly -
The Burn Series 30: Yoga Style + Loop...
Want to know how to make a Yoga Style Burn Series even more challenging?! Grab your loop band and you'll know the answer to that question very soon ; )
Recommended Equipment: Loop band
Pregnancy Friendly: First & Second Trimester
Postpartum Friendly -
The Burn Series 28: Full Body Loop Ba...
A full body workout that will get your heart rate up while strengthening your muscles.
Pregnancy Friendly: First, Second, and Third Trimesters
Postpartum FriendlySuggested Equipment: Loop band
