Live stream preview

Watch this video and more on RLG Fitness

Watch this video and more on RLG Fitness

Bust it! 29: Bands

Loop Bands • 21m

Up Next in Loop Bands

  • Upper Body Express 10: Loop Band

    Grab your loop band and get ready for your upper body to be burnin' in this 17 minute workout!

    Pregnancy Friendly: First, Second, & Third Trimester
    Postpartum Friendly

    Recommended Equipment: Loop Band

  • Lower Body Love 25: Loop Band Booty

    A 12 minute loop band workout that focuses on strengthening your booty and hips!

    Pregnancy Friendly: First, Second, & Third Trimesters
    Postpartum Friendly
    Recommended Equipment: Loop Band

  • Core & More 34: Chair + Bands

    Not only is this a great way to strengthen your core while pregnant or postpartum, this 15 minute workout will challenge your deep core muscles no matter where you are on your journey!

    Pregnancy Friendly: First, Second & Third Trimester
    Postpartum Friendly

    Recommended Equipment: Chair &am...