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Lower Body Love 17: Loop Band Workout
Loop Bands
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12m
Grab your loop band and get ready to target your hip flexors and booty in this one!
Pregnancy Friendly: First, Second, and Third Trimesters
Postpartum Friendly
Suggested Equipment: Loop Band
Up Next in Loop Bands
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Upper Body Express 4: Loop Band Back
11-minute loop band workout to target your back muscles.
Pregnancy Friendly: First, Second, & Third Trimesters
Postpartum FriendlySuggested Equipment: Loop Band
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Upper Body Express 1: Loop Band Workout
Grab your loop band and get ready for your biceps and triceps to be burning in only 10 minutes!
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Core & More 29: Loop Band Abs
Grab your loop band and work on your deep core engagement with Blake and me in this 15 minute Core & More!
Recommended Equipment: Loop Band
Pregnancy Friendly: First Trimester
Postpartum Friendly