Live stream preview

Watch this video and more on RLG Fitness

Watch this video and more on RLG Fitness

Start your free trial Learn more

Already subscribed? Sign in

The Burn Series 28: Full Body Loop Band Workout

Loop Bands • 25m

A full body workout that will get your heart rate up while strengthening your muscles.

Pregnancy Friendly: First, Second, and Third Trimesters
Postpartum Friendly

Suggested Equipment: Loop band

Up Next in Loop Bands

  • RLG Remix 26: Loop Band
    36:27
    RLG Remix 26: Loop Band

    RLG Remix 26: Loop Band

    Challenge yourself in this Remix by adding your loop band during the strength and cardio portion of the workout!

    Pregnancy Friendly: First, Second, & Third Trimester
    Postpartum Friendly

    Recommended Equipment: Loop Band
    Recommended Equipment: Loop Band

  • RLG Remix 24: Loop Band + Weights
    35:22
    RLG Remix 24: Loop Band + Weights

    RLG Remix 24: Loop Band + Weights

    Grab your loop band + some light weights as we shake things up a bit in this Remix! Your booty, hips, and shoulders will definitely be feeling it!

    Pregnancy Friendly: First, Second, & Third Trimesters
    Postpartum Friendly
    Recommended Equipment: Loop band + 2-3 lb dumb bells OR 2 cans of food...

  • RLG Remix 10
    37:17
    RLG Remix 10

    RLG Remix 10

×