Live stream preview
Strengthen your legs and booty with this 17 minute equipment-free barre inspired workout.
Recommended Equipment: As a modification, you can use a chair for part of the workout
Pregnancy Friendly: First, Second, and Third Trimesters
Postpartum Friendly
Up Next in Week Two
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Lower Body Love 35: Cardio Legs
Leg toning and cardio all in one workout!
Pregnancy Friendly: First, Second, and Third Trimesters
Postpartum Friendly -
9. Ditch Comparison
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Bust it! 29: Bands
You're about to be burnin' with this Bust it! Grab your loop band and get ready to sweat it out to some old school favorites!
Recommended Equipment: Loop Band
Pregnancy Friendly: First & Second Trimester
Postpartum Friendly
