Up Next in First Trimester

• 

  13:06

  Core & More 7

  Core & More 7

• 

  11:22

  Core & More 5

  Core & More 5

  February 2018
  Focus: core and shoulders

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  15:00

  Lower Body Love 30: Lazy Day Legs

  Lower Body Love 30: Lazy Day Legs

  Don't let the name fool ya! Not only will you be working your inner & outer thighs in this workout, you'll also be strengthening your core.

  Pregnancy Friendly: First & Second Trimester
  Postpartum Friendly