Live stream preview
Up Next in First Trimester
-
The Burn Series 10: Yoga Style
-
The Burn Series 8: Weighted Workout
Recommended Equipment:
Light dumbbells (1-3 lbs) OR 2 bottles of water OR 2 cans
Focus: Full body
Low Impact.
Pregnancy Friendly: First Trimester
Postpartum & Diastasis Recti Friendly -
Bust It! 28: Dance Inspired Tabata w/...
"Everyone can dance" according to our guest instructor Stefanie ; ) This fun Bust it Tabata will definitely challenge you in a different way than you're used to...Get ready!
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly
1 Comment