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Tabata 3: 12 minute Loop Band Cardio

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Tabata 4: 10 Minute

11m

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  • Tabata 3: 12 minute Loop Band Cardio

    Pressed for time!? This workout will get your heart rate up and have your shoulders burning in no time at all!

    Suggested Equipment: Loop band
    Pregnancy Friendly: First, Second, & Third Trimester
    Postpartum Friendly

  • Tabata 2: 10 Minute with Jenna

    Strengthen your entire body and get your heart rate up with this 12-minute tabata workout.
    Pregnancy friendly: First, second, & third trimesters
    + Postpartum friendly