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All you need is your loop band and 12 minutes to get your lower body burning! No worries if you don't have your band, you will still feel the burn without it.
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly
Recommended Equipment: Loop Band
Up Next in Second Trimester
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Lower Body Love 22: Quad & Booty Burner
A 10 minute workout that'll really have your quads and booty burnin'!
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Lower Body Love 21: Living Room Workout
Head to your nearest couch, ottoman, or chair and get ready to do some serious booty and quad work!
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly -
Lower Body Love 20: Loop Band Booty
Grab your loop band and get ready to get your booty burnin' in only 10 minutes!
Pregnancy Friendly: First, Second, & Third Trimesters
Postpartum FriendlySuggested Equipment: Loop Band
