Live stream preview

Watch this video and more on RLG Fitness

Watch this video and more on RLG Fitness

Pregnancy Friendly

The Burn Series 33: Strength + Cardio

26m

Up Next in Second Trimester

  • The Burn Series 32: Full Body Loop Band

    Are you ready to get your whole body burning with your loop band?! Just hit the play button!

    Pregnancy Friendly: First, Second, & Third Trimester
    Postpartum Friendly

  • The Burn Series 30: Yoga Style + Loop...

    Want to know how to make a Yoga Style Burn Series even more challenging?! Grab your loop band and you'll know the answer to that question very soon ; )

    Recommended Equipment: Loop band
    Pregnancy Friendly: First & Second Trimester
    Postpartum Friendly

  • The Burn Series 29: Kickboxing Cardio

    Whether you’re looking to increase strength, confidence, coordination, or you’re just after a killer cardio workout, this workout is bound to get the job done!