A 21 minute dance-inspired interval workout that'll get your heart rate up while you move to the beat!
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly
Up Next in Second Trimester
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Bust It! 25
Get ready to move, have fun, & dance it out in this 18 minute workout!!
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly -
Bust It!: 24
Let loose and get ready to have some while we dance it out to a mix of today's hits and some old school favorites!
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly -
Bust It! 23: HIIT
Get ready for a Bust It like no other! In this 20 minute HIIT style workout, we will be going hard for 40 seconds, with 15 seconds of rest between each movement. If you're loving this style of workout, comment below and let me know!
Pregnancy Friendly: First, Second, & Third Trimesters
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