Up Next in Second Trimester

• 

  15:00

  Lower Body Love 30: Lazy Day Legs

  Lower Body Love 30: Lazy Day Legs

  Don't let the name fool ya! Not only will you be working your inner & outer thighs in this workout, you'll also be strengthening your core.

  Pregnancy Friendly: First & Second Trimester
  Postpartum Friendly

• 

  16:01

  Lower Body Love 29: Yoga Legs

  Lower Body Love 29: Yoga Legs

  Combine static yoga poses with movements that'll really get your lower body burnin' in this 15 minute workout!

  Pregnancy Friendly: First Trimester, Second trimester
  Postpartum Friendly

• 

  15:04

  Lower Body Love 28: Lunges

  Lower Body Love 28: Lunges

  I'll go ahead and apologize in advance for the burn your quads and booty are about to experience ; )

  Pregnancy Friendly: First, Second, & Third Trimesters
  Postpartum Friendly
  *If you are experiencing pelvic pain during your pregnancy or postpartum, please choose another workout and revisit...