Up Next in Second Trimester

• 

  14:09

  Tabata 3: 12 minute Loop Band Cardio

  Tabata 3: 12 minute Loop Band Cardio

  Pressed for time!? This workout will get your heart rate up and have your shoulders burning in no time at all!

  Suggested Equipment: Loop band
  Pregnancy Friendly: First, Second, & Third Trimester
  Postpartum Friendly

• 

  11:57

  Tabata 2: 10 Minute with Jenna

  Tabata 2: 10 Minute with Jenna

  Strengthen your entire body and get your heart rate up with this 12-minute tabata workout.
  Pregnancy friendly: First, second, & third trimesters
  + Postpartum friendly

• 

  10:43

  Upper Body Express 14: No Equipment Arms

  Upper Body Express 14: No Equipment Arms

  If you think you need weights to get in a good upper body workout, think again! No equipment necessary to feel the burn in this 10 minute workout.

  Pregnancy Friendly: First, Second, & Third Trimesters
  Postpartum Friendly