Are you ready to get your whole body burning with your loop band?! Just hit the play button!
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly
Up Next in Third Trimester
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The Burn Series 29: Kickboxing Cardio
Whether you’re looking to increase strength, confidence, coordination, or you’re just after a killer cardio workout, this workout is bound to get the job done!
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The Burn Series 28: Full Body Loop Ba...
A full body workout that will get your heart rate up while strengthening your muscles.
Pregnancy Friendly: First, Second, and Third Trimesters
Postpartum FriendlySuggested Equipment: Loop band
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The Burn Series 27: Weighted Workout
Who knew little weights could feel so heavy!? Whether you're using small dumbbells, cans from your pantry, or a couple of water bottles, your upper body will be on FIRE as we focus on our shoulders, triceps, and biceps in this 20 minute workout.
Pregnancy Friendly: First, second, and third trime...
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