Live stream preview

Watch this video and more on RLG Fitness

Watch this video and more on RLG Fitness

Start your free trial Learn more

Already subscribed? Sign in

Pregnancy Friendly

RLG Remix 33

39m

Yoga poses, strength training, and cardio moves designed to target your legs, booty, and core!

Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly

Up Next in Third Trimester

  • RLG Remix 29
    38:01
    RLG Remix 29

    RLG Remix 29

    Don't let my super pregnant belly fool ya into thinking this remix will be easy! And if you are pregnant, have no fear...plenty of modifications will be provided ; )

    Pregnancy Friendly: First, Second, & Third Trimesters
    Postpartum Friendly

  • RLG Remix 28: Weighted Remix
    39:43
    RLG Remix 28: Weighted Remix

    RLG Remix 28: Weighted Remix

    In the mood for a little bit of everything?! Get your yoga, strength training, and cardio in during this 35 minute workout.

    Pregnancy Friendly: First, Second, & Third Trimester
    Postpartum Friendly

    Recommended Equipment: 1-3lb dumbbells, bottles of water, or cans/jars of food

  • RLG Remix 27
    38:59
    RLG Remix 27

    RLG Remix 27

    Get your yoga fix, cardio, & strength training all in one full body workout!

×