Up Next in RLG Remix

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  38:03

  RLG Remix 30: Loop Band

  RLG Remix 30: Loop Band

  A 35 minute workout that will have you working on your flexibility, strength, & endurance! Use a medium resistance loop band for an added challenge.

  Recommended Equipment: Loop Band
  Pregnancy Friendly: First Trimester & second trimester

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  38:01

  RLG Remix 29

  RLG Remix 29

  Don't let my super pregnant belly fool ya into thinking this remix will be easy! And if you are pregnant, have no fear...plenty of modifications will be provided ; )

  Pregnancy Friendly: First, Second, & Third Trimesters
  Postpartum Friendly

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  39:43

  RLG Remix 28: Weighted Remix

  RLG Remix 28: Weighted Remix

  In the mood for a little bit of everything?! Get your yoga, strength training, and cardio in during this 35 minute workout.

  Pregnancy Friendly: First, Second, & Third Trimester
  Postpartum Friendly

  Recommended Equipment: 1-3lb dumbbells, bottles of water, or cans/jars of food