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RLG Remix 28: Weighted Remix

RLG Remix • 39m

In the mood for a little bit of everything?! Get your yoga, strength training, and cardio in during this 35 minute workout.

Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly

Recommended Equipment: 1-3lb dumbbells, bottles of water, or cans/jars of food

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