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RLG Remix 33
RLG Remix
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39m
Yoga poses, strength training, and cardio moves designed to target your legs, booty, and core!
Pregnancy Friendly: First, Second, & Third Trimester
Postpartum Friendly
Up Next in RLG Remix
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RLG Remix 32: Strong to the Core
Get ready to really challenge your core in this Remix! If you're currently pregnant or newly postpartum, you're going to want to save this one for down the road.
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RLG Remix 31
Everything you need in one 35 minute workout: Yoga, Strength training, & Cardio!
Pregnancy Friendly: First Trimester
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RLG Remix 30: Loop Band
A 35 minute workout that will have you working on your flexibility, strength, & endurance! Use a medium resistance loop band for an added challenge.
Recommended Equipment: Loop Band
Pregnancy Friendly: First Trimester & second trimester