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RLG Remix 27

RLG Remix • 38m

Get your yoga fix, cardio, & strength training all in one full body workout!

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    RLG Remix 26: Loop Band

    RLG Remix 26: Loop Band

    Challenge yourself in this Remix by adding your loop band during the strength and cardio portion of the workout!

    Pregnancy Friendly: First, Second, & Third Trimester
    Postpartum Friendly

    Recommended Equipment: Loop Band
    Recommended Equipment: Loop Band

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    Get ready, cuz we're about to work! This Remix is designed to challenge your strength and endurance.

  • RLG Remix 24: Loop Band + Weights
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    RLG Remix 24: Loop Band + Weights

    RLG Remix 24: Loop Band + Weights

    Grab your loop band + some light weights as we shake things up a bit in this Remix! Your booty, hips, and shoulders will definitely be feeling it!

    Pregnancy Friendly: First, Second, & Third Trimesters
    Postpartum Friendly
    Recommended Equipment: Loop band + 2-3 lb dumb bells OR 2 cans of food...

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