Tabata 17: 10 minute Loop Band + Weights
Tabata Style
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11m
Short on time? Try this challenging workout consisting of ten movements in ten minutes! Have a little more time and feeling strong? Try doing a second round of all 10 movements.
Recommended Equipment: 1-3lb dumbbells & medium resistance loop band
Pregnancy Friendly: First, Second, and Third Trimesters
Postpartum Friendly
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