Watch this video and more on RLG Fitness
10 minutes of 10 different moves! Up for the challenge, add another round to the end of the workout.
Pregnancy Friendly: First Trimester
Get ready to work! These 6 rounds of cardio movements will surely have you sweatin'!
Pregnancy Friendly: First & Second Trimester
"Everyone can dance" according to our guest instructor Stefanie ; ) This fun Bust it Tabata will definitely challenge you in a different way than you're used to...Get ready!
Pregnancy Friendly: First, Second, & Third Trimester
Looking for a quick, challenging workout? You got it! This 12 minute tabata will have you burnin' in no time.