Tabata 11: 12 Minute Tabata
Tabata Style
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15m
Looking for a quick, challenging workout? You got it! This 12 minute tabata will have you burnin' in no time.
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Tabata 10: 10 Minute Mom Life
No kids needed to join in on this workout! Whether you want to get in a quick sweat or a good laugh, this one will hopefully have you doing both. This is your fair warning...I didn't edit out any of the craziness!
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Tabata 9: 10 Minute Loop Band
This 10 minute tabata workout incorporates your loop band and is a sure winner when it comes to feelin' the burn! If you're a beginner, don't shy away from this one...just give it a try without your band.
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Tabata 8: 15 Minute Boxing Style
A boxing inspired tabata that'll get your heart rate up & have you ready to take on the day!
Pregnancy Friendly: First, Second, & Trimester
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